Ever Wonder Where Your Sanitary Pad Goes?

A fun way to track menstrual waste — and learn how small choices can protect our planet.

One cycle. A few pads. A lot of waste.

Let's see how much waste your period creates in a year — without judgment, just curiosity.

120 pads per year!

Watch them pile up...

That stack is about 60cm tall!

120 pads per year
That's about 0.6 kg of menstrual waste annually
Over 40 years, that could be 4,800 pads

Now let's see where all those pads actually go...

Where Does It Go?

You throw your pad in the bin... but that's not the end of the story.

100+

Why it matters (gently)

Disposable pads are made with plastic

Plastic can take hundreds of years to break down

"That means pads used today could still exist when you're a grandma."

Good news: You have options 💚

Small changes can make a big difference. Here are some ways to be kinder to the planet:

Wrapping and disposing pads properly

Wrap used pads completely before disposal to reduce mess and environmental impact.

Learning about biodegradable pads

Some pads break down faster than traditional plastic ones.

Exploring reusables (when ready)

Cloth pads or menstrual cups can be great alternatives when you're comfortable trying them.

Talking openly about periods

The more we share, the more we learn together about better period care.

Remember: there's no pressure to change everything at once. Every small step counts, and you get to choose what feels right for you.

Ready to make a difference?

You've learned where pads go and how you can help. Now it's time to take action!

About Me

Molly Dua

Molly Dua

Climate and Women's Health Advocate

Hi! I'm Molly, a biotechnology research student passionate about building meaningful, people-centered public health programs.

Over the past few years, I've worked at the intersection of climate science and women's health, helping communities understand the environmental impact of everyday choices — including period care.

I created this project to make menstrual waste visible in a gentle, educational way. My goal is to empower people with knowledge and options, so they can make informed choices that feel right for them and the planet.

Because small choices can create big change — and learning should always feel empowering, never shameful.